CAULIFLOWER - BROCCOLI STIR FRY

Ingredients:

• Cauliflower (sliced) - 1 cup
• Broccoli (sliced) - 1/2 cup
• Onions (chopped) - 2
• Gralic (finely chopped) - 1 tbsp
• Ginger-garlic paste - 1 tsp
• Red chilli powder - 1/2 tsp
• Turmeric powder - 1/4 tsp
• Coriander powder - 1/2 tsp
• Salt - to taste

Ingredients for seasoning (Talimpu):

• Oil - 1 tbsp
• Mustard seeds (avalu) - 1/2 tsp
• Cumin seeds (Jeera/jeelakarra) - 1/2 tsp
• Red chilli - 1
• Curry leaves - 4-5

Method:

• Heat a pan, add 1 tsp of oil and all seasoning (Talimpu) ingredients.
• When they start spluttering then add chopped garlic and onions. Fry well.
• Add ginger-garlic paste and mix well. Fry onions until it turns golden brown.
• Now add turmeric powder, red chilli powder, coriander powder and salt, and mix well.
• Add cauliflower and broccoli and fry for 2 -3 min.
• Now add little water and mix well.
• Reduce the flame. Cover and cook for 7-8 min.
• After that remove the lid and add 1 tsp of oil and stir fry for 5-6 min or the vegetables should be done.
• You can serve with white rice, chapathi, roti.