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Thursday, 5 May 2011

SPINACH PARATHA (PALAK PARATHA)



Ingredients:

  • Wheat flour/Chapathi flour - 1 cup
  • Spinach/Palak (finely chopped) - 1 cup
  • Coriander powder - 1/2 tsp
  • Cumin powder - 1/2 tsp
  • Asafoetida/hing - pinch (optional)
  • Salt -  pinch
  • Milk - 1/2 cup
  • Water - as required
  • Oil - to pan - fry the parathas
Method:
  • Mix the spinach/palak in wheat flour with all the other ingredients, taste and adjust the seasonings.
  • Add milk and very little water, and make a soft dough (If needed more water)
  • Knead the dough for 5-6 min.
  • And rub a few drops of oil on to the smooth dough to prevent drying.
  • Set the dough, Keep it aside and cover it with a wet cloth. Let the dough rest for at least 15-20 min.
  • Divide the dough into equal-sized portions.
  • Dip the balls into dry flour to prevent it from sticking to surface while rolling.
  • Roll each ball into a round circle. Keep dusting lightly with flour to avoid sticking the dough to the rolling surface.
  • If you want layered, flaky parathas instead, Roll the dough ball into a circle, spread 1/4 tsp of oil, Fold into half and then fold one more time to get a triangle.
  • Dip into dry flour once more and roll it into a thin triangle.
  • Now heat a pan/tawa/griddle in high flame then turn into medium flame so the paratha doesnot burns.
  • Now fry the paratha both sides by spreadind a few drops of oil until golden spots appears.
  • Serve hot with Yogurt/curd and pickle.

1 comments:

aipi said...

Delicious~ one tempting platter you have there!
US Masala

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